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Before you jump to Chicken Nugget recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.
A large selection of instant health snacks is easily accessible. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken nugget recipe. You can cook chicken nugget using 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Chicken Nugget:
- Prepare 500 gr chicken breast fillet
- You need 3 tbs shredded cheese
- Take 1 tbs full plain yogurt
- Take 1 tbs dried basil
- You need 1 tsp chili powder
- You need season: salt and pepper
- Get 1 large egg
- Take water
- Use oil
- Prepare oats to coat (subt of bread crumbs)
Instructions to make Chicken Nugget:
- Boil water then cook the chicken for 15 to 20 minutes and drain the chicken
- Using food processor or blender to mince/mash the cooked chicken until nice and smooth crumbs of chicken
- On big bowl, mix egg, salt and pepper (a pinch each), chili powder, shredded cheese, dried basil, and yogurt then whisk all together or you can use blender
- Add the mash chicken to liquid mixture and stir well until all blend
- Taste it and if needed add more salt or pepper into it
- Make a ball from the nugget batter using spoon or ice cream scoop to make same size nugget
- Use your hands to make a perfect ball form then flat it into half cm thickness
- Coat evenly with oats or bread crumbs and repeat the process to the rest of the batch
- You can bake it or pan fry it (like i did) or just store it on container then freeze it for another time you want to eat nugget
- So yeah thats all. This is the original version of my recipe for chicken nugget but if you want to add more nutritious ingredients such as vegetables or beans thats good additional, especially for kids that doesn't like eat veg.
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