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Before you jump to Chicken nugget plate recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than before and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely purchase a lot of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken nugget plate recipe. To make chicken nugget plate you only need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chicken nugget plate:
- Prepare 1/2 cup crushed corn flakes
- Take 1/4 cup Swizz cheese(chopped)
- You need 2 large eggs
- Use 1/2 cup milk
- You need 1 tbsp salt and pepper
- Prepare 1 tsp paprika
- Take 1 tsp lemon pepper
- Take 1 tsp garlic pepper
- Prepare 1 tsp parsley flakes
- You need 1 tsp crushed basil
- Take 1 tbsp butter
- You need 2 cups rice (cooked)
- Get 1 cup diced tomato
- Provide 2 tbsp ketchup
- Provide 2 tbsp mustard
- Provide 24 pieces chicken breast
Instructions to make Chicken nugget plate:
- Mix the crushed corn flakes and chopped cheese on a plate like trail mix.
- Whisk the eggs in a bowl and add milk, paprika lemon pepper, salt, garlic pepper, parsley flakes, basil, and pepper.
- Put all of the chicken pieces in the egg mixture and marinate for 30 minutes
- Cover the chicken with corn flakes and cheese
- Cook the chicken nuggets in a small oven with the butter for 9-10 minutes. Put 12 chicken nuggets onto the 2 plates.
- Put 1 tsp of ketchup and mustard, 1 cup of rice, and 1/2 cup of tomatoes onto one of the 2 plates
- Enjoy warm!
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