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Before you jump to Red Chilli Chicken Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than before and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a few small changes can positively impact everyday eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to change everything straightaway or that you need to altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to red chilli chicken roast recipe. To make red chilli chicken roast you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Red Chilli Chicken Roast:
- Use 10 medium mild red chilli, dried
- Take 10 medium hot red chilli, dried
- You need 1/2 cup water
- Take 2 tablespoon vinegar
- Take 1/2 large lemon
- Get 2 tablespoons garlic ginger paste
- Use to taste Salt
- Provide 2 tablespoons extra virgin olive oil
- Prepare 1 whole chicken with slits cut in skin
Steps to make Red Chilli Chicken Roast:
- First make the chilli paste by adding the ingredients ( dried chillies, water and vinegar ) in a pan and letting it come to a boil, cook for 15 mins till red color comes out. Let the mixture cool. Now pour it in a grinder to blend to a paste.
- Now marinate the whole chicken in lemon, garlic ginger paste and salt for min 1 hour.
- In a cooking pot, add the olive oil and fry the marinated chicken for 15 mins. Then using a spoon apply red chilli paste generously all over and in between the slits. Now let it cook till chicken is fully cooked and juicy. Do not over cook. Serve warm.
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