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Before you jump to Lazy Sourdough recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a couple of modest changes.
You can get results without needing to remove foods from your diet or make substantial changes right away. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lazy sourdough recipe. To make lazy sourdough you need 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Lazy Sourdough:
- Provide 800 g flour
- Provide 460 ml water
- Get 10 g salt
- Provide 320 g sourdough starter
Steps to make Lazy Sourdough:
- Throw it in your mixer
- Don't forget to refeed your starter
- Mix until elastic. Should be around 10 minutes continuous mixing: scrape the dough off the hook if it climbs.
- Put a towel over it and let it proof for 3 hours
- Give it a couple quick spins in the mixer, then split it in half and put it on two bowls (banneton if you have it). Then lightly dust with flour and put a towel over each.
- Let it proof for at least 3 hours before baking, or put it in the fridge to proof over night.
- Transfer to a cookie sheet or pizza pan, score the bread with a knife, and cook at 450F/230C for 30 minutes. Add a pan of water in the oven to add steam and help it rise.
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