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Chilli Chicken Tagliatelle in Tomato and Sour Cream Sauce
Chilli Chicken Tagliatelle in Tomato and Sour Cream Sauce

Before you jump to Chilli Chicken Tagliatelle in Tomato and Sour Cream Sauce recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Eating healthy foods makes all the difference in the way we feel. We tend to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between goodies. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

While searching for a convenient wholesome snack, make sure you remember about yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the right idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to make it. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to chilli chicken tagliatelle in tomato and sour cream sauce recipe. To cook chilli chicken tagliatelle in tomato and sour cream sauce you only need 21 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Chilli Chicken Tagliatelle in Tomato and Sour Cream Sauce:
  1. You need Chilli Coated Chicken
  2. Get 2 Sliced Chicken Breasts
  3. Get 1/3 tsp Paprika
  4. Get 1/4 tsp Red Cayenne Pepper (Chilli Powder)
  5. Use 1 tsp Salt
  6. Provide 1 pinch Ground White Pepper
  7. You need 1 tsp Garlic Infused Olive Oil
  8. Provide 4 slice Streaky Bacon
  9. Provide Tomato and Sour Cream Sauce
  10. Get 1 can Chopped Tomatoes
  11. You need 1 pinch Ground Black Pepper
  12. Use 1 pinch Salt
  13. Take 1 bunch Chopped Coriander
  14. Prepare 1 dash Garlic Purée
  15. Get 1 dash Tomato Purée
  16. Take 1 dash Chilli Purée
  17. Provide 1/2 cup Sour Cream
  18. Provide Pasta
  19. Provide 150 grams Tagliatelle
  20. Prepare 1 pinch Salt
  21. Provide 1250 ml water
Instructions to make Chilli Chicken Tagliatelle in Tomato and Sour Cream Sauce:
  1. Start by adding the cayenne pepper, paprika, salt and white pepper to a bowl and mix to make a uniform powder.
  2. Add the garlic oil to the Chilli mix
  3. Mix in the chicken and bacon to get an even coating then leave the bowl to one side.
  4. Bring a saucepan of water to a rolling boil, add a pinch of salt and then the pasta and cook for 8 minutes. (Test texture around 6-7 minutes, it should be soft with some springiness when done).
  5. Add the chopped tomatoes to a medium heat saucepan and simmer.
  6. Add the Coriander, Garlic, Chilli and Tomato Purée and continue to simmer stirring occasionally. Add salt and pepper to taste.
  7. Bring a frying pan to a high heat with a dash of oil and add the Chilli Chicken mix.
  8. Fry the chicken and bacon, searing on each side before turning.
  9. Once the chicken is sealed add the sauce to the frying pan and turn the heat to medium-low. Cook until chicken is cooked through.
  10. Once the pasta has the right texture, drain the water in a colander without drying the pasta completely.
  11. Add the pasta, chicken and sauce to the same saucepan and put on a low heat.
  12. Finally, add the sour cream whilst stirring and black pepper to taste. Serve with garlic bread if you wish!

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