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Before you jump to Gobi manchurian with vegetables rice and chicken nuggets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything straightaway or that you should altogether eliminate certain foods from your diet. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Evidently, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to gobi manchurian with vegetables rice and chicken nuggets recipe. You can cook gobi manchurian with vegetables rice and chicken nuggets using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Gobi manchurian with vegetables rice and chicken nuggets:
- Use 350 g Cauliflower
- Provide 3 tbsp corn Flour
- You need 3 tbsp Flour
- Take Salt to t taste
- Prepare Water as required
- You need 2 tbsp Oil
- Use 1 tbsp Garlic
- Take 2 green Chilies
- Provide 1/2 cup Spring onion
- Use 4 tbsp Ketchup
- Use 2 teaspoon chilli sause(ketchup main he red chilli dal kar banaye
- Take 1/2 black pepper
- Use Chicken nuggets
- Use 150 gram Chicken keema
- Take to taste Salt pepper according
- Take 1/2 cup bread crumbs
- You need 1 Egg
- Get Leftover bread crumbs
Steps to make Gobi manchurian with vegetables rice and chicken nuggets:
- Mix boiled cauliflower, corn flour, flour, salt and water in a bowl, coat well and keep it aside. - - Fry cauliflower pieces in pan on medium flame until crispy golden. - - In another pan add oil, garlic, green chilli, onion and saute for 1-2 minutes.
- Now add ketchup, chilli sauce, soy sauce, salt, black pepper and mix it well. - - In a blow mix 1 tbsp of corn flour and half cup water to make corn flour mixture. - - Now add corn flour mixture into the sauce and mix well until thickens.
- Add cauliflower and spring onion and mix well, cook for a minute. - - Sprinkle spring onion and serve.
- Chicken nuggets:chicken ka keema karay salt pepper or bread crumbs dal kar chop karay phir egg main dip or bread crumbs ki coating karay..or fry kar lay
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