Hey everyone, welcome to my recipe site, looking for the perfect Cajun Chicken with Chilli Potatoes and Cucumber Salad recipe? look no further! We provide you only the perfect Cajun Chicken with Chilli Potatoes and Cucumber Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Cajun Chicken with Chilli Potatoes and Cucumber Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few modest changes can positively impact day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cajun chicken with chilli potatoes and cucumber salad recipe. You can have cajun chicken with chilli potatoes and cucumber salad using 17 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Cajun Chicken with Chilli Potatoes and Cucumber Salad:
- You need Meat
- Prepare 1 Chicken Breast
- You need 1 A pinch of salt
- Get 1 A dash of ground white pepper(depends on how spicy you want)
- Use 1 A dash of black pepper(depends on how spicy you want it)
- Use 3 tbsp of Cajun Seasoning
- Prepare 1 A dash of dried oregano
- Prepare Chilli Potatoes
- Get 2 Potatoes
- Prepare 3 tbsp of chilli powder(depends on how spicy you want)
- Provide 3 tbsp of Cajun seasoning
- Take 1 A pinch of salt
- Get Cucumber Salad
- You need 1 Cucumber
- Take 1 small onion
- Provide 2 red chillies
- Use 5 tbsp yogurt
Steps to make Cajun Chicken with Chilli Potatoes and Cucumber Salad:
- Heat up a pan with 2 teaspoons of olive oil
- Marinate the chicken with all the ingredients needed for the meat
- Boil 2 potatoes(skin on) until your fork can go through half an inch
- Place chicken on the pan. Cook it for around 4 minutes each side or until cooked
- Cut the potatoes into wedges and marinate with the required ingredients
- Sauté the potatoes in the same pan until its cooked
- Cut the cucumbers into small pieces
- Cut chillies and onions
- Add chillies and onions to the cucumber
- Mix cucumber with yogurt
- Set it in the fridge for about an hour
- Plate and serve. Chicken and Potatoes should be hot while the cucumbers should be cold
If you find this Cajun Chicken with Chilli Potatoes and Cucumber Salad recipe useful please share it to your close friends or family, thank you and good luck.
