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Before you jump to Sourdough Banana Bread recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We all know that consuming healthy meals can help us really feel better in our bodies. If we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
When looking for a convenient nutritious snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It contains a great deal of calcium, protein, and B vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by many people. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sourdough banana bread recipe. To make sourdough banana bread you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Sourdough Banana Bread:
- Take 113 g soft unsalted butter
- Provide 50 g brown sugar
- Prepare 40 g condensed milk
- You need 1 large egg (70g)
- Get 1 tsp dark rum or vanilla extract
- Get 1 cup unfed sourdough starter(room temperature)
- Get 3 bananas, mashed
- Prepare 240 g all purposes flour, sifted
- You need 1/2 tsp salt
- Take 1/2 tsp baking soda
Instructions to make Sourdough Banana Bread:
- Grease and flour 8 nonstick rectangle carbon steel muffin pan (5.59cm) or 85 inch loaf pan.
- In a separate bowl combine the flour, salt, and baking soda then sifted.
- Cream together the butter with sugar. Add egg, and rum (vanilla). Mix in the condensed milk, sourdough starter and mashed bananas.
- Add the flour mixture to banana mixture and mix just until combined. Do not over-mix. (Or you will have tough bread!)
- Pour the batter into a greased 9x5-inch bread pan. Bake at 350°F for 40-45 minutes or until a toothpick inserted into the center of the loaf comes out clean.
- Cool completely prior to slicing.
- So moist and yummy!
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