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Before you jump to Simple Sweet Chilli Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely buy many food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple sweet chilli chicken recipe. You can have simple sweet chilli chicken using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Simple Sweet Chilli Chicken:
- Take 2 lb chicken tenderloins
- Use 1 cup cornstarch
- Provide 1/2 cup flour
- Prepare 3 tbsp brown sugar
- Provide 2 tsp lemon juice
- Take 2 cup sweet chilli sauce
- Take 3 cup cooking oil
Instructions to make Simple Sweet Chilli Chicken:
- cut chicken into 1 inch chunks
- mix flour and cornstarch together then coat chicken in mixture
- put cooking oil in pan of choice and heat to 375º
- deep fry chicken for 3-5 minutes or until golden (be sure not to overcook)
- place cooked chicken on papertowel.
- in a medium skillet combine sweet chilli sauce, brown sugar and lemon juice over medium heat til its bubbly then add cooked chicken and toss to coat
- serve over white, brown or jasmine rice
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