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Before you jump to Green chili chicken enchilladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a few small changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to green chili chicken enchilladas recipe. You can have green chili chicken enchilladas using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Green chili chicken enchilladas:
- Get 1 can cream of chicken (10.5 oz.)
- Prepare 4 large boneless skinless chicken breast
- Use 1 1/2 cup hatched chpped green chili (no canned. can also use buenos)
- Take 1 1/2 cup mild shredded cheese
- Use 4 tbsp milk
- You need 1 tbsp season salt
- Use 1 tsp black pepper
- You need 1 tsp garlic salt
- Provide 1/2 small yellow onion (chopped)
- Provide 12 white corn tortilla
- Get 1/4 cup veggy oil
- Take 1 optional toppings : chopped lettus an tomato. dollup of sour cream
Steps to make Green chili chicken enchilladas:
- preheat oven to 400·
- dont forget to wash your hands.
- in large pot bring your chicken breast to boil for about half hour.
- when chicken is done..drain and chop as small as possible.
- in sauce pan combine your chicken ..chopped onion.. cream of chicken .. choppd green chili.. thee half cup of cheese and all spices. cook on med. heat for about 5-7 minutes.
- while the chicken mix cooks. heat oil in small pan. fry 4 corn tortillas one at a time. not too long you want soft corn tortilla not crispy.
- layer the bottom of a deep small oven pan with corn tortilla. turn chicken mix off and add 3 large heaps of mixture to corn tortilla. spread all over. continue to layer corn tortilla and mixture.
- top with cheese and put in over for 10 minutes.
- let cool and serve with shredded lettuce chopped tomato and a dollup of sour cream.
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