Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best ☆Chicken Nuggets with Nagaimo Yam☆ recipe here. We also have wide variety of recipes to try.
Before you jump to ☆Chicken Nuggets with Nagaimo Yam☆ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably choose lots of items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to ☆chicken nuggets with nagaimo yam☆ recipe. You can have ☆chicken nuggets with nagaimo yam☆ using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook ☆Chicken Nuggets with Nagaimo Yam☆:
- Get ・ Ground Chicken…400g
- Prepare ・ Nagaimo (Japanese yam)…50g
- Provide ・ Lotus root…50g
- Use ・ Potato starch…tbsp
- You need ・ Cooking sake…1tbsp
- Get ・Ginger…1 clove (grated)
- You need ・ Salt…1/2 tsp ・Pepper…Desired amount
- Provide ・Pepper
- Take Coating Ingredients
- Take ・ Flour…2tbsp
- Provide ・ Potato starch…2tbsp
- Provide ・ Baking powder…1tbsp
- Take ・Water…4sbsp
- Take Sauce
- Prepare ・ Mayo & Ketchup…3tbsp each
Steps to make ☆Chicken Nuggets with Nagaimo Yam☆:
- Put Nagaimos in a plastic bag and crush them by hitting them. Peel off skin of lotus root and chop it.
- Add ground chicken, potato starch, Nagaimo, lotus root, sake, salt and grated ginger in a bowl and mix well. Round them to 8-10 bite-size oval-shaped pieces.
- Mix well the ingredients for coating. Dip the chicken nuggets and fry them thoroughly at 170 degrees until golden brown.
- Mix well mayo and ketchup. Dip the nuggets and enjoy while still hot!
If you find this ☆Chicken Nuggets with Nagaimo Yam☆ recipe valuable please share it to your good friends or family, thank you and good luck.