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Before you jump to Sweet Apple Korean Chicken Strips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sweet apple korean chicken strips recipe. You can cook sweet apple korean chicken strips using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sweet Apple Korean Chicken Strips:
- Get 2 tsp olive oil
- You need 1/2 apple, chopped
- Provide 1 green bell pepper, chopped
- Get 1/2 onion, chopped
- Prepare 1 lb chicken, cut into strips or nugget size
- You need 1 tbsp hot pepper paste
- Provide 1/4 cup dry white wine
- Prepare 1 pinch lemon pepper
- Take 2 tbsp white sugar
- Get 1 tbsp garlic, minced
- Get 1 pinch black pepper
Steps to make Sweet Apple Korean Chicken Strips:
- Heat large skillet and oil over medium heat. Stir fry apple, bell pepper and onion in oil until onion is softened and translucent - .
- Add chicken, pepper paste, wine, lemon pepper, sugar, garlic, and pepper, mix well.
- Cook until chicken juices run clear.
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