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Before you jump to Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast muffins recipe. You can have breakfast muffins using 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Breakfast Muffins:
- Use 3/4 cup all purpose flour
- Take 1/2 tsp baking soda
- You need 1 tbsp minced garlic
- You need 1/2 cup corn niblets
- Use 1 cup spinach chopped
- You need 1 tbsp green chillies, finely chopped
- You need 8 eggs, whisked
- Use 6 tbsp cheddar cheese, grated
- You need 6 tbsp mozzarella, grated
- Use to taste salt and pepper
Instructions to make Breakfast Muffins:
- Preheat oven to 190 degree centigrade. Grease and dust a regular 12 cup muffin pan.
- Sift together flour,baking soda and salt.
- In a large bowl add all the ingredients except the shifted flour and eggs.Mix well to combine.
- Add the shifted flour and mix well so that the flour and vegetables are well combined.
- Add the whisked eggs and fold the dry ingredients until all the ingredients are well combined.
- With a spoon divide the batter equally into the muffin cups (about 3/4 full).
- Bake in preheated oven for 18 minutes or until done and golden in colour.
- Remove and cool on a cooling rack.
- Serve warm or cold.
- Green chillies are optional.Alternatively,it can be substituted with red chilli flakes.
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