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Wholesome eating promotes a feeling of well being. If we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. This can be a problem, however, when it comes to eating between snacks. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
Whole grain meals are an superb choice for a fast healthy snack. A piece of whole wheat toast, as an example is a great snack in the early morning. Eating on the run may be much healthier with wholesome chips and crackers. Choosing whole grain snacks is always far better than eating the refined grains we commonly find in our grocery stores.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to breakfast - in - a - muffin ( found in taste at home magazine) recipe. You can cook breakfast - in - a - muffin ( found in taste at home magazine) using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make breakfast - in - a - muffin ( found in taste at home magazine):
- Use 1/3 lb bulk sausage
- Use 3 eggs
- You need 1 salt
- Provide 1 pepper
- You need 1 packages (81/2oz.) corn bread/ muffin mix
- Prepare 3/4 cup shredded cheddar cheese, divided
Steps to make breakfast - in - a - muffin ( found in taste at home magazine):
- preheat oven to 400°F. In a skillet, cook sausage over medium heat 4-5 minutes or until no longer pink, breaking into crumbles. Remove to paper towels to drain
- In a small bowl, whisk eggs, seasoned salt and pepper. Pour into same pan; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Remove from heat.
- In large bowl, per prepare muffin mix according to package directions. Fold in sausage, scrambled eggs and 1/2 cup cheese. Fill paper - lined muffin cups two - thirds full.
- Bake 10 minutes. Sprinkle with remaining cheese; bake 5 minutes longer or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack. serve warm. makes 12
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