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Before you jump to Savory Muffins Stuffed With Tuna, Corn and Basil recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
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Whole grain meals are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Deciding on whole grain foods is always better than eating the processed grains we commonly obtain in our grocery stores.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to savory muffins stuffed with tuna, corn and basil recipe. To make savory muffins stuffed with tuna, corn and basil you only need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Savory Muffins Stuffed With Tuna, Corn and Basil:
- Take 1 small can Canned tuna
- Prepare 3 tbsp Corn kernels
- Take 1 1/2 tsp or as much (to taste) Dried Basil
- You need 1 tbsp Grated parmesan cheese
- Provide 1/2 Onions (finely chopped) small
- You need 50 grams Margarine or butter
- Use 1 Egg
- Get 20 grams Sugar
- Take 120 grams Plain flour
- Take 1 tsp Baking powder
- Prepare 1 dash Salt and pepper
- Prepare 1 tbsp Mayonnaise
- Provide 60 ml Milk
Instructions to make Savory Muffins Stuffed With Tuna, Corn and Basil:
- Preparation Preheat the oven to 180ºC. Drain the oil from the tuna.
- Mix together the margarine, egg and sugar in a bowl.
- Sift together the flour and baking powder and fold into the mixture.
- Stir in the milk, mayonnaise and grated cheese.
- Add the drained tuna, chopped onion, corn, basil, salt and pepper and combine.
- Pour evenly into 6 muffin cups. Sprinkle melting cheese on top if you like.
- Bake in the 180ºC oven for about 30 minutes.
- This is how the muffin looks cut in half. You can add more corn kernels if you like.
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