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Sourdough starter
Sourdough starter

Before you jump to Sourdough starter recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

We are all aware that eating healthy snacks can help us feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Whole grain foods are an superb choice for a fast balanced snack. A bit of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Selecting whole grain snacks is always better than eating the highly processed grains we commonly find in our grocery stores.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sourdough starter recipe. You can have sourdough starter using 25 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Sourdough starter:
  1. Get You need a jar that holds 500ml at least
  2. Provide Day 1
  3. Provide 80 g wholegrain spelt flour
  4. Take 20 g white spelt flour
  5. Take 100 ml water
  6. Take 2 tsp raisins
  7. Take Day 2
  8. Provide 80 g wholegrain spelt flour
  9. Get 20 g white spelt flour
  10. Use 100 ml water
  11. Take 3 Day
  12. Provide 50 g wholegrain spelt flour
  13. Provide 50 g white spelt flour
  14. You need 100 ml water
  15. Provide 4 Day
  16. You need 20 g wholegrain spelt flour
  17. You need 80 g white spelt flour
  18. Get 100 ml water
  19. Get 5 Day
  20. You need 20 g wholegrain spelt flour
  21. Get 80 g white spelt flour
  22. Provide 100 ml water
  23. Get 6 Day
  24. You need 100 g white spelt flour
  25. You need 100 ml water
Steps to make Sourdough starter:
  1. Day 1: put everything in the jar and mix well. Cover loosely so air can get in and out. Leave in a warm place for 24 hrs.
  2. Day 2: Add the Day 2 ingredients, mix then cover and store as before.
  3. Day 3: Add the Day 3 ingredients, mix then cover and store as before.
  4. Day 4: Add the Day 4 ingredients, mix then cover and store as before.
  5. Day 5: by now things are moving. Discard 1/2 the starter. Add Day 5 ingredients, mix then cover and store as before.
  6. Day 6: Now it’s about maintenance. Always discard about 1/2 then feed with the 100g flour and 100 ml water.
  7. If you’re not using the starter, keep it in the fridge. And then refresh ie feed it when you’re ready to use. If you leave it a really long time you need to ‘wash’ it so take a small amt of starter and add flour + water 🤞

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