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Before you jump to Pumpkin Cheesecake Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, however, simply making a few minor changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to pumpkin cheesecake bars recipe. You can cook pumpkin cheesecake bars using 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Pumpkin Cheesecake Bars:
- Provide 1 packages Betty Crocker Pumpkin Bars
- Use 2/3 cup milk
- Take 8 oz low fat cream cheese
- Use 1/2 cup sugar
- Provide 1 egg
- Provide 1/2 cup crushed walnuts
Steps to make Pumpkin Cheesecake Bars:
- Preheat oven to 350 and spray 9x13 with cooking spray
- Prepare pumpkin bars according to package directions
- Add 2/3 cup milk
- Pour into prepared baking dish
- Mix cream cheese, sugar and egg until creamy
- Spread over pumpkin mixture
- Top with crushed walnuts
- Bake for 35 minutes or until toothpick comes out clean
- Cool and Enjoy!
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