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Before you jump to Guilt free Pumpkin Cheesecake Dip recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to guilt free pumpkin cheesecake dip recipe. You can have guilt free pumpkin cheesecake dip using 5 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Guilt free Pumpkin Cheesecake Dip:
- You need 1/2 can 100 % pure pumpkin puree
- Take 8 oz fat free or low fat cottage cheese
- Take 2 tsp Pumpkin Pie spice
- You need 2 tsp ground cinnamon
- Provide 2 tsp apple cider vinegar
Instructions to make Guilt free Pumpkin Cheesecake Dip:
- Blend everything until smooth
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