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Before you jump to Pumpkin Pie ‘Cheesecake’ Slice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One healthy option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pumpkin pie ‘cheesecake’ slice recipe. To cook pumpkin pie ‘cheesecake’ slice you need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Pumpkin Pie ‘Cheesecake’ Slice:
- You need Base:
- You need medjool dates
- You need almonds
- Take vanilla
- Provide cinnamon
- Get coconut oil
- Get Pumpkin ‘Cheesecake' Layer:
- Use cashews - soaked overnight
- Take pureed pumpkin (step 2)
- You need maple syrup
- You need ground cinnamon
- Prepare ground nutmeg
- Get ground ginger
- Provide ground allspice
- Take ground cloves
- Use vanilla
- You need coconut oil
Instructions to make Pumpkin Pie ‘Cheesecake’ Slice:
- For Base: pulse dates, almonds, coconut oil, vanilla, and cinnamon in the food processor into a crumble. Press this mixture into a lined slice tin, pressing down until smooth. Place in the freezer while you create the middle layer.
- To Make Pumpkin Puree: take 1/4 of a small pumpkin, chop into even cubes and steam until soft. Once soft enough, place into food processor and process into a smooth puree. Set aside in a bowl to cool.
- To Make ‘Cheesecake’ Layer: place cashews, maple syrup, cinnamon, nutmeg, ginger, allspice, cloves and coconut oil in the food processor. Process until smooth.
- Divide layer in half. Leaving one-half in the food processor and pour the other half of the layer over the base, smooth this and return to the freezer to set for about half an hour.
- With the half of the mixture still in the food processor, add in the pumpkin puree and process until mixture is nice and smooth.
- Pour pumpkin layer on top of the other layer and smooth evenly. Return to the freezer to set.
- To serve, remove from freezer about 1 hour before serving and slice while still frozen.
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