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Before you jump to Chicken steak with mushroom sauce with fried rice and fried vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chicken steak with mushroom sauce with fried rice and fried vegetables recipe. To make chicken steak with mushroom sauce with fried rice and fried vegetables you need 36 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chicken steak with mushroom sauce with fried rice and fried vegetables:
- You need Chicken steak
- Provide chicken steak pc
- Get lemon juice
- You need ginger garlic paste
- Prepare salt
- Take black pepper
- You need red chilli flakes
- Provide chicken powder
- Prepare white pepper
- Prepare Mushroom sauce
- Get butter
- Use oil
- Prepare medium size onion
- Get garlic (cut in small pc)
- You need mushroom
- You need heavy cream
- Get salt
- Get black pepper
- Provide chicken powder
- Provide mix herbs or origano only
- You need Fried rice
- Provide oil
- You need capsicum
- Take spring onion
- Prepare salt
- Take black pepper
- Get rice
- Provide Water as required
- Prepare Fried veggies
- Provide potatoes
- Use medium carrot
- You need medium cucumber
- Provide chat masala
- Get chicken powder
- Provide Salt as required
- You need Oil for fry
Steps to make Chicken steak with mushroom sauce with fried rice and fried vegetables:
- Marinate chicken with lemon, ginger garlic paste, salt, pepper, chicken powder, white pepper and chilli flakes.. keep it aside for 4 to 6 hours. Then grill in a grill pan and keep aside.
- For mushroom sauce. Take fry pan. Add butter and oil then fry garlic cloves and onion. Fry then until translucent then add mushrooms and fry for 1 mint
- Then add 2 packs heavy cream, salt, pepper, chicken powder and mix herbs. Mix well and cook for 1 mint. Sauce is ready keep aside..
- For fried rice. Add oil and fry capsicum and spring onion then add salt and pepper then water as required. When boil comes add rice and cook
- For fried veggies. In a wok add oil then fry potatoes (cut in cubes) fry for 2 3 mints then add cucumber and carrot and fry them for 3 to 4 mints.
- In fried veggies add salt, chat masala and chicken powder and mix it well.. then assemble according to you choice😍
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