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Before you jump to Taiwan Fried Chicken Steak recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Ingesting healthy foods makes all the difference in the way we feel. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is often a problem, however, in terms of eating between goodies. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt can be a snack many people take for granted. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without too much sugar.
A large variety of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to taiwan fried chicken steak recipe. To cook taiwan fried chicken steak you need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Taiwan Fried Chicken Steak:
- Take 6 boneless chicken legs
- Get 3 tbsp. all-purpose flour
- Get 2 tbsp. corn starch
- Prepare 2 tbsp. chicken stock
- Get 1 cup water
- Take Some salt and pepper
- Take Potato starch (enough to coat all the chicken steaks)
Instructions to make Taiwan Fried Chicken Steak:
- Beat the chicken legs flat. Heat the deep fryer to 375F/ 190C.
- Mix flour, corn starch, chicken stock, salt, pepper and water into a mixing bowl. Mix well.
- Dip chicken legs into step 2.
- Prepare the potato starch onto a plate and coat each chicken leg completely.
- Deep fry each chicken steak for 3-5 mins.
- Flip the chicken steaks and fry for another minute or until golden.
- Drip the oil.
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