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Before you jump to Chicken steak with mushrooms sauce, mashed potatoes,stir fried bhi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken steak with mushrooms sauce, mashed potatoes,stir fried bhi recipe. To make chicken steak with mushrooms sauce, mashed potatoes,stir fried bhi you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken steak with mushrooms sauce, mashed potatoes,stir fried bhi:
- Get 2 breast thin slice cut chicken
- You need 2 tb spoon black pepper
- You need 2 tb spoon salt
- Provide 6 cloves garlic chopped
- Provide 1 jumbo size Butter bar whole
- Use 1 pack cream
- Take Half kg boiled Potatoes
- Provide Different seasonal vegetables
Instructions to make Chicken steak with mushrooms sauce, mashed potatoes,stir fried bhi:
- For chicken steak : flat the all thin strips of chicken, apply chopped garlic and salt pepper on both sides and marinate it for an hour.
- On a hot griller apply butter and few drops of oil and cook one side for three minutes and other side for two minutes.it's ready
- For mushrooms sauce : fry garlic chopped in butter and mushrooms, add 1 tb spoon of flour and pour one pack of cream cook it untill light brown colour.ready
- Mashed potatoes : boil potatoes and mash it.add milk, butter,salt, crushed black pepper,cream in it.mix it until required consistency and ready.
- Assemble all things in a big platter just shown in a picture.
- Stir fried vegetables : take according to your choice vegetables.boil hard vegetables and cut and clean all one by one take one type of vegetable pour in fry pan some butter and toast the vegetables slightly.
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