Hello everybody, welcome to my recipe page, looking for the perfect My Quick Healthy Chicken & Barley Soup 😉 recipe? look no further! We provide you only the best My Quick Healthy Chicken & Barley Soup 😉 recipe here. We also have wide variety of recipes to try.
Before you jump to My Quick Healthy Chicken & Barley Soup 😉 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to my quick healthy chicken & barley soup 😉 recipe. You can have my quick healthy chicken & barley soup 😉 using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare My Quick Healthy Chicken & Barley Soup 😉:
- Use Barley
- Take Medium sized onion diced
- Use Boiling water
- Get Chicken thighs meat or as I used 1 large chicken Breast
- Get A good pinch salt
- Get Black cracked peppercorns
- Take Dried Chicken stock cube crumbled in
- Prepare dried Veg stock cube crumbled in
- Take milk
- Use flour
- You need butter melted
Steps to make My Quick Healthy Chicken & Barley Soup 😉:
- Just add everything to a large pan all together and stir in the Boiling water.
- Bring to the boil and then simmer for 45 minutes.
- Mix 1 tsp Flour with 1/4 Cup Milk melt 1 tsp butter melt in a saucepan then pour in the floured milk whisk then add to soup bring to the boil simmer for 5 minutes then serve hot.
If you find this My Quick Healthy Chicken & Barley Soup 😉 recipe valuable please share it to your good friends or family, thank you and good luck.
