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Before you jump to Healthy Cream Mushroom Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few modest changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. Finding a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy cream mushroom soup recipe. You can have healthy cream mushroom soup using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Healthy Cream Mushroom Soup:
- You need 250 ml Milk
- You need 1/2 Parsley
- You need 1 tbsp Olive Oil
- Provide 1/2 Green fresh onion
- Provide 2 tbsp Flour
- Get 1/3 tsp Black pepper
- Take 1/2 tsp Salt
- Use 4 cup Sliced fresh mushrooms
- Get 1/2 cup Chopped onion
- Use 2 tbsp Butter
Steps to make Healthy Cream Mushroom Soup:
- In a large saucepan over medium heat, melt butter and olive oil . Add onion and sauté 3 minutes or until tender. Add mushrooms and sauté 7 minutes or until tender.
- In a small bowl, whisk flour into a small amount of broth until smooth, then stir into pan. Add remaining broth, bring to boil, and cook, stirring until thickened, about 2 minutes. Reduce heat and stir in half-and-half, salt and pepper. Simmer cream of mushroom soup uncovered, 15 minutes, stirring frequently.
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