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Healthy Kala Chana Soup
Healthy Kala Chana Soup

Before you jump to Healthy Kala Chana Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We are all aware that eating healthy foods can help us really feel better within our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, with regards to eating between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

Eating almonds is a wonderful option as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. Different minerals and vitamins are located in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after eating almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional state can often be lifted by just eating almonds.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to healthy kala chana soup recipe. You can have healthy kala chana soup using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Kala Chana Soup:
  1. Take 4 cup chana water (with little bit chana)
  2. Prepare 1 tsp ginger paste
  3. You need 1 tsp garlic paste
  4. Use 1 tsp Garam Masala
  5. Provide 1/2 tsp black pepper
  6. Get 1/2 tsp coriander powder
  7. You need salt as per your taste
  8. Get As needed Green Coriander
  9. Use 1 tsp ghee or olive oil
  10. Provide 1/2 tsp assafoetida
  11. Take 2 green onion (chopped)
Instructions to make Healthy Kala Chana Soup:
  1. Heat oil in a pan
  2. Add Cumin Seeds
  3. Add Garlic and Ginger Paste
  4. Add green onion and saute
  5. Add tomato
  6. Add Chana water
  7. Boil for 5-6 min.
  8. Serve hot

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