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Before you jump to Healthy soup with Broccoli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to healthy soup with broccoli recipe. You can cook healthy soup with broccoli using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy soup with Broccoli:
- You need Broccoli half florets and half chopped
- Use carrot chopped
- You need green capsicum chopped
- Get ginger garlic paste
- Use green chilli
- Take soya sauce
- Use vinegar
- Prepare black pepper powder
- Take butter
- Prepare oil
- Take water
- Prepare cornflour
- Use Salt
Instructions to make Healthy soup with Broccoli:
- Take a pan,add 2cups of water when it comes boil,add all the florets not finely chopped broccoli..Boil it for 4_5minutes.Let it cool down.Blend to make a smooth paste.Do not throw away boiled water.we will use later
- Heat the same pan,add butter and oil,ginger garlic paste, chopped green chilli,saute for few seconds,add finely chopped broccoli, capsicum,carrot.Now saute for 2 minutes,add boiled water,smooth paste we made with the blender in medium to low for 4_5minutes.Add soya sauce, vinegar,salt, pepper.Mix it well.In cornflour add 1/4cup of water.,this will thicken the soup.
- Reduce the flame low,add cornflour mixture.Stir continuously and boil 2to 3 minutes.If thickens then stop the cornflour mixture. Healthy broccoli soup is ready to serve.
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