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Before you jump to Veg Creamy Healthy Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever you can. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to veg creamy healthy soup recipe. You can cook veg creamy healthy soup using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Veg Creamy Healthy Soup:
- Use Vegetables -
- You need 1 cup diced bottle gourd,
- Use 1 cup chopped carrots
- Prepare 1/2 cup beetroot,
- Prepare 1 cup potatoes,
- Take 2 tomatoes chopped,
- Take 1 onion
- You need 1/2 inch ginger,
- Provide 3-4, garlic cloves
- Take 1/2 cup pea pods
- You need as required Coriander leaves, bay leaf, peppercorns, Salt, butter, water
- You need as required Fresh Cream
Steps to make Veg Creamy Healthy Soup:
- Roughly Chop following Veggies:- Bottle gourd, potatoes, tomatoes, onions, beetroot, carrots, coriander leaves, garlic cloves, ginger
- Now pressure cook all the veggies by adding enough water, Salt, peppercorns and bay leaf, take 2-3 whistles
- Now strain the veggies and save the vegetable stock for soup
- Let the veggies cool down and discard bay leaf. Make a smooth puree by grinding the boiled Veggies
- Now again strain the vegetable puree through strainer and keep aside
- Boil strained Vegetable puree by mixing it with saved vegetable stock, add salt and adjust consistency. Add butter
- Serve Hot and healthy Vegetable soup with fresh cream and enjoy healthy and tasty Vegetable Soup.
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