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Before you jump to Healthy Oats Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing several modest changes.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you desire to make big changes, but the most vital thing is to gradually switch to making healthier eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to healthy oats soup recipe. To make healthy oats soup you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Healthy Oats Soup:
- Get 1/4 bowl oats
- Take 1/2 cup cauliflower chopped
- Get 1/2 cup Carrot chopped
- Use 1/2 cup beans chopped
- Use as needed sprouts
- Provide 1)4 cup Sweet corn
- Take to taste Salt
- Take to taste Black pepper powder
- Use 3 cups water
- Provide as needed Lemon
Steps to make Healthy Oats Soup:
- Heat the pan & add 2 tbsp oil
- Add the vegetables & saute it.Then add oats to it.
- Add salt to it and cover it with a lid so that veggies are half cooked.
- Then add water and let it boil till thick.
- Add peper powder & lime juice to it.
- Serve hot garnished with coriander leaves.
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