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Healthy tomato beet soup
Healthy tomato beet soup

Before you jump to Healthy tomato beet soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

You can obtain results without having to remove foods from your diet or make huge changes right away. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to healthy tomato beet soup recipe. To cook healthy tomato beet soup you need 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Healthy tomato beet soup:
  1. Prepare 5 big tomatoes(roughly diced)
  2. Provide 2 beetroots(roughly diced)
  3. You need 15 garlic pods (chopped)
  4. You need 2 tbsp cilantro (chopped finely)
  5. Prepare 3 tbsp cream
  6. Provide 1 tbsp cream to garnish
  7. Provide 3 tbsp butter
  8. Provide to taste Salt
  9. Get to taste Black pepper
  10. Provide 2 tsp Mixed dried herb
  11. Prepare 1/2 tsp sugar
  12. Provide 3 tbsp tomato ketchup
  13. Get 2 kashmiri red chillies (deseeded)
  14. Get as required Water
  15. Provide as required Croutons to serve
Instructions to make Healthy tomato beet soup:
  1. Boil the tomatoes, beetroot and the Kashmiri chillies in water till tomato skin starts peeling
  2. Let them cool then grind them with the water used for boiling
  3. Strain the mixture to remove any lumps or fiber
  4. Heat a vessel add butter,Let it heat then add chopped garlic fry it for 30 seconds then add the tomato puree add more water depending how thick or thin you want your soup to be.
  5. Let it come to a boil then add salt,Black pepper, mixed herb, sugar, and tomato ketchup.
  6. Let it simmer for 3 - 5 minutes
  7. Add 3 tbsp cream and coriander
  8. Serve hot garnish with some more cream, butter and coriander.

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