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Before you jump to Healthy egg chicken soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy egg chicken soup recipe. You can cook healthy egg chicken soup using 17 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to make Healthy egg chicken soup:
- Get 150 grams chicken
- Take 1 egg white
- Provide 1 carrot
- Provide 1 capsicum
- Provide 4 tsp sweet corn
- Prepare 4 tsp white peppar
- Prepare 100 gms beans
- Take 3 cups water
- Provide 4 tsp butter
- Provide 5 tsp corn flour
- Provide 1 onion
- You need 2 garlic cloves
- You need 1 cucumber
- Prepare 5 green chillies
- You need 1 tsp black peppar
- Use 2 tsp black salt
- Prepare 1 tsp salt
Steps to make Healthy egg chicken soup:
- At first cut the vegetables into small size.
- Then boiled them in cooker with salt.
- Then wash the chicken pieces by water
- Then boiled the pieces of chicken in water with sugar and salt
- Then add butter in pan and melt it.
- After that add onion and garlic in butter and saute it.
- Then add the boiled vegetables on butter in pan
- Saute it for 5 mins and add chicken stock water.
- Then add chicken pieces which remove from bone after boiling.
- Then add sweet corns also.
- Then add white pepper powder and black salt.
- Then mix it in pan and continue boiling in flame.
- Then stir it and add more veg stock water to make soup.
- After boiling some mins add cornflour for thickness.
- Then add egg white in the boiling soup.
- After 2 mins egg white makes layer in soup.
- Then serve the hot soup in a bowl with salad.
- Take your soup with black pepper.
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