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Before you jump to Tomato carrot beetroot soup / yammy tasty healthy soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato carrot beetroot soup / yammy tasty healthy soup recipe. To cook tomato carrot beetroot soup / yammy tasty healthy soup you only need 17 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Tomato carrot beetroot soup / yammy tasty healthy soup:
- Use 6 tomatoes chopped
- Prepare 1 beetroot
- Take 3 carrot
- Prepare 1 tbs oil
- Get 8 garlic clove
- Get 1 " ginger
- Provide 1/2 tsp cumin seeds
- Get 8 black pepper
- Use 1 "cinnamon
- Prepare 1 bay leaf
- Provide 1/2 tsp sugar
- Use 1/2 tsp black paper
- Take 2 tbsp butter
- Provide 1 tsp rice/ 1/2 tsp fenural
- Get 2 tbsp cream
- You need Some coriander leaves and cream for garnish
- Get Bread 4 slices cut cubes pieces
Steps to make Tomato carrot beetroot soup / yammy tasty healthy soup:
- Take a pan add oil add cumin seeds black pepper fenural cinnamon stick bay leaf stir fry and add carrot beetroot ginger garlic stir cook well and add tomatoes stir cook add water and cook then to soft vegies and after cool grind well and strain
- Now again keep for cook well and add salt sugar black pepper and stir cook well and add cream and Flame off ready to serve with garnish cream and coriander leaves with breadcubes/ take a pan and add some butter and lightly golden heating up bread cubes
- Enjoy with your family take care eat well see you again with next recipe bye
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