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Before you jump to Easy and healthy chicken soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy and healthy chicken soup recipe. You can cook easy and healthy chicken soup using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Easy and healthy chicken soup:
- Get 1/4 kg chicken
- Take 1 litr chicken stock
- Get 1 tsp salt
- Provide 1 tbsp sirka
- Get 1 tbsp chilli sauce
- You need 1 tbsp soya sauce
- Get 1 egg
- Use 3 tbsp cornflour
- Prepare For marination
- Use 1/4 tbsp salt
- Prepare 1/2 tsp sirka
- Get 1/2 tsp black peper
Steps to make Easy and healthy chicken soup:
- Sab s phlay chicken ko strip mein cut kar ke us p nmk black pepr r sirka lagake usy 20 mnts rest dy dy.
- Then chicken stock ko achy s nmk dal ke gram kar lay.
- Then is ma soya sauce, chilli sauce, sirka dal ke achy s cook krlay.
- Then alg s usi pani mein chickn ko gala lay.
- Ab chicken ko stock mein add kry r us mein black pepr b daly.
- Ab ak bowl mein 3 tbsp pani mein cornflour dal ke mix kry r stock mein aista aista dly r spoon chlaty ray.
- Then egg white ly usy beat kar ke andr slowly add kry r spoon b chlaty ry.
- Then serve and enjoy.
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