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Nutritious vegetable soup
Nutritious vegetable soup

Before you jump to Nutritious vegetable soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making several small changes.

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Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to nutritious vegetable soup recipe. You can cook nutritious vegetable soup using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Nutritious vegetable soup:
  1. Provide chopped carrot
  2. Take chopped lauki
  3. Take chopped tomatoes
  4. You need curry leaves
  5. Get small chopped onion
  6. Get chopped garlic cloves
  7. Prepare sponge gourd (Turia)
  8. Use turmeric powder
  9. Use salt
  10. Get black pepper
  11. Take oil
  12. Prepare butter (optional)
Instructions to make Nutritious vegetable soup:
  1. First heat oil in a cooker put chopped garlic, onion, saute little, add all vegetables.
  2. Add turmeric powder, Salt, add water as per desired consistency, I have added 2 cups water. Cover the lid. Keep 3-4 whistles.
  3. After completely steam removed blend it with a hand blender. Make a smooth consistency. Again turn on the gas, keep soup on flame if required can add little butter for creamy texture.

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