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Before you jump to Sourdough Pita Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything instantly or that you have to completely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sourdough pita bread recipe. You can have sourdough pita bread using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Sourdough Pita Bread:
- Use 1 Cup sourdough starter
- Use 1 1/2 Cup kamut flour (or spelt flour, whole wheat)
- Provide 1/2 Cup Rye flour (or rice, mashed potatoe)
- Take 2 cup white flour
- You need 2 Tsp your favorite super seed(flax, chia, quinoa,sesame)
- Prepare 1 teaspoon sea salt
- Use 2 Tablespoon Olive oil
- Prepare 1 1/4 cup room temperature water (after boiling)
Steps to make Sourdough Pita Bread:
- Mix all dry ingredients first then add liquid. Slowly adding water to your mixing bowl while incorporate all ingredients together by hand. Knead your dough into a big smooth ball.
- Separate the dough into 4 equal parts and roll them into 4 smaller balls. Press down and roll the dough into 4 oval shape at about 1/4 inch thickness. Gently transfer the dough into 2 gallon size ziplock bags and allow them to rise at 90F oven(lamp only) for 6 hours or overnight on your countertop at room temperature about 65F.
- The next morning, heat your oven to 400 F degree. Transfer your dough onto a large metal non-sticking baking sheet. Bake 10 minutes on one side then 2 minutes on the other. You will see the bread puff up to form a large pocket. If no pocket forms, it still taste delicious.
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