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Before you jump to Nine Star Creamy healthy Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely purchase many food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to nine star creamy healthy soup recipe. You can cook nine star creamy healthy soup using 20 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Nine Star Creamy healthy Soup:
- Prepare 1/2 Cabbage,
- Take 3-4 florets cauliflower
- Use 1 , carrot
- Provide 1 Capsicum
- Get 3-4 mushroom
- You need 5-6 Beans,
- You need 1 onion
- Get 1/4 cup Peas,
- Take 1/4 Broccoli
- Prepare 1 tsp cornflour
- You need 1 tsp ginger garlic paste
- Provide 5 cup vegetable stock ya water
- Take 1 tsp soya sauce
- Get 2 tsp lemon juice
- Prepare 2 tsp tomato sauce
- Use 1/2 tsp chilli sauce
- Get to taste Salt
- Use 1 tsp black pepper powder
- Take 1/2 cup butter
- Prepare 1/2 cup fresh malai
Instructions to make Nine Star Creamy healthy Soup:
- Sari veggies ko peel or wash karein.Barik kat le.
- Cornflour ko water mein mix karein.
- Karahi mein butter garam kar ke ye ghol dal de.
- Add veggies and all ingredients.mix well.
- Water kum lage to or dal de.Isse 10 min tak pkne de.
- Gas sim rakhein.fresh malai or coriander leaves se garnish karein.
- Soup is ready to serve.Is soup ko garma garam hi parose.
- Thanks to all
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