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Vegetable soup | Healthy recipe
Vegetable soup | Healthy recipe

Before you jump to Vegetable soup | Healthy recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetable soup | healthy recipe recipe. healthy recipe you need 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Vegetable soup | Healthy recipe:
  1. Prepare 1 Carrot
  2. You need few Beans
  3. Use 1 cup Cabbage
  4. Take 1/2 bowl Peas
  5. Prepare 1 Capsicum
  6. You need 1 Onion
  7. Provide 1 small Ginger
  8. Use few Garlic cloves
  9. You need 1 tbsp Pepper powder
  10. Use to taste Salt
  11. Prepare 10 grams Butter
  12. Prepare 1 teaspoon Lemon juice
Instructions to make Vegetable soup | Healthy recipe:
  1. Cut the given vegetables as fine as possible.
  2. In a pan add butter.when butter melts add finely chopped ginger and garlic saute well.
  3. Add onions and saute little.
  4. Add finely chopped vegetables.
  5. Add pepper and salt with vegetables mix well.
  6. Add 2 glasses of water close the lid and allow the vegetables to cook.
  7. Stirr occasionally
  8. When the vegetables are cooked well and the water got thickened then add corn flour mixture.add water with corn flour mix and pour into soup.This step is optional
  9. After 2 minutes add extra pepper powder if you need means.
  10. Squeeze half lemon juice.
  11. Vegetables soup is now ready
  12. Serve hot.

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