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Before you jump to Healthy Veggie Tomato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to healthy veggie tomato soup recipe. To make healthy veggie tomato soup you need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Healthy Veggie Tomato Soup:
- Get 5-6 tomatoes
- Provide 2 onions
- Get 2 carrots
- Get 2 potatoes
- Prepare 2 cup water
- Get to taste Salt
- Provide to taste Red chilli powder
- Prepare to taste Jeera powder
- You need 2 tsp sugar
- You need 2 tsp malai
- Prepare 1 bread cut in to small pieces
Steps to make Healthy Veggie Tomato Soup:
- First take a pressure cooker add tomatoes,potatoes onion,carrots and add 2 cups of water add seasoning give 4 whistles open the lid when it's cool down grind all the material in a mixi and strain it
- Now boil all Soup and add seasoning accd to ur taste add sugar in the end and serve with fried bread and add 2 3 drops of malai and serve it
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