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Before you jump to Healthy beetroot mint soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making a couple of modest changes can positively impact everyday eating habits.
In order to see results, it is definitely not essential to drastically change your eating habits. Even more important than totally changing your diet is simply substituting healthy eating choices whenever you can. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy beetroot mint soup recipe. You can cook healthy beetroot mint soup using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy beetroot mint soup:
- Take 1 medium beetroot
- Get 2 medium tomatoes
- Get 1 small carrot
- Take 2 cloves garlic
- Provide Half inch ginger
- You need 1 small onion
- Use 1 tablespoon fresh cream
- Take 2 cups water
- Use Handful mint leaves
- Provide as per taste Pepper while serving
- Get as per taste Salt
Steps to make Healthy beetroot mint soup:
- Cut beetroot,carrot,tomatoes,onion,garlic and ginger in small pieces.
- Put all ingredients together in pressure cooker with water and cook it upto 2 to 3 whistles.
- Now Grind the whole mixture prepared by adding 1 tbsp of fresh cream in it,for good texture use mixer grinder for paste.
- Now Stain the soup and add little salt and pepper.
- Now Serve hot soup with mint leaves.
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