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Before you jump to Healthy tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to healthy tomato soup recipe. You can cook healthy tomato soup using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy tomato soup:
- Prepare 2 big tomatoes,chopped
- Take 1 tsp ginger grated
- Take 1 small onion
- Provide 1 tsp black pepper
- Prepare 1/2 tsp Sugar
- You need to taste Salt
Instructions to make Healthy tomato soup:
- Pressure cook tomatoes and ginger in low flame for 10 to 15 min.
- After cooling, grind it in a mixer. Then strain it with a strainer.
- Add black pepper, salt and sugar and boil it for 10 min.
- Serve it hot
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