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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Wholesome eating encourages a feeling of wellness. We are likely to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a struggle because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
For anybody who is not allergic to nuts, try having some almonds! Almonds are sometimes considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you will not need a nap after consuming almonds. These nuts relax the muscles and provide a general sense of peace. From time to time eating almonds can even be a mood increaser!
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. You can cook healthy broccoli and blue cheese soup! using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Healthy Broccoli and Blue Cheese Soup!:
- Prepare broccoli head
- You need celery sticks
- Use onion
- Get garlic
- Use Olive oil
- Take chicken or vegetable stock
- Provide Blue cheese or stilton
- You need Black pepper to season
Instructions to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli.
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes
- Add the broccoli and soften for another 2 to 3 minutes
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes)
- Carefully pour the contents into a food processor and blend until smooth TOP TIP - don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve.
- Enjoy!
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