Hey everyone, welcome to our recipe page, looking for the perfect Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe? look no further! We provide you only the best Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy many food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. One wholesome substitute that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy vegetables chicken soup.🍜🐤🥕🍅🍄🍞 recipe. To cook healthy vegetables chicken soup.🍜🐤🥕🍅🍄🍞 you need 19 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞:
- You need chicken legs
- You need Marinade with 1 Lemon juice for 10'
- Prepare + 1/2 cup Rice Bran Oil for fry
- Use Onion chopped finely
- Provide Garlic cloves, diced finely
- You need fresh Ginger, slice thinly then minced
- Get Celery stalks, slice thinly
- Prepare Lemon rind
- Take Cardamoms
- You need fresh Tomatoes, chopped into chunk
- Get Red Capsicum, sliced largely
- You need Mushrooms Bottons, sliced
- Prepare Coriander leaves&stalks,chopped them finely
- Provide Carrot, peeled, cut into chunk
- Take Lemon/ kaffir lime leaves
- Get Potatoes, peeled & cut into chunks
- You need water from the kettle& 1cubed chicken stock
- Get Steamed LG Jasmine Rice
- Prepare Bread Rolls
Steps to make Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞:
- Marinade Chicken with lemon juice for 10'. In a large wok with 1/2 cup of oil, heated, add the chicken pieces and stir fry. Browned on both side, don't overcook and then remove, drain, set aside. Steam Potatoes for 20'. Remove set aside.
- Put 1/2 cup oil,fry onion till aroma then add ginger,garlic,mushrooms, capsicum,cardamoms&stir fry for 4 minutes,then add tomatoes,celery, carrots, lemon leaves&lemon rind.Mix all.Add 100ml or more water it depends on individue,1 cube chicken bouillon, salt, black pepper and mix all& let it boil.Add the cooked potatoes&cooked chicken&mix all together,then turn down the heat&simmer 5', cover with the lid on.Test the seasoning.When meat is tender,add the coriander leaves&mix, cook 1'.Turn off
- Discard the lemon leaves. Scoop out the soup onto a large deep bowl. To serve with a bowl of steamed Jasmine rice or with Bread Rolls
If you find this Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe helpful please share it to your good friends or family, thank you and good luck.