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Before you jump to Healthy Pasta Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to healthy pasta casserole recipe. You can cook healthy pasta casserole using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Pasta Casserole:
- Get Dinner
- Provide Lean Ground Turkey
- Provide Shaved Carrots
- Provide Farfalle (Bowtie) Pasta
- Provide condensed tomato soup
- Take Onion Powder
- Get Garlic Powder
- Take Basil Leaves
- Provide Water
- You need Shredded Mozzarella
- Get Shredded Parmesan
Steps to make Healthy Pasta Casserole:
- Brown turkey in large skillet.
- Add pasta, water, carrots, soup, powders then basil.
- Bring to a boil.
- Once boiling, reduce heat to simmer and cover.
- Let simmer for 25 minutes or until pasta is cooked.
- Stir in mozzarella.
- Serve and sprinkle on parmesan cheese.
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