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Before you jump to Sourdough Spelt potato bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sourdough spelt potato bread recipe. You can have sourdough spelt potato bread using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sourdough Spelt potato bread:
- Take Organic Spelt flour
- Prepare Organic White flour
- Provide mashed potatoes
- Use sourdough starter
- Get grape molasses
- Get salt
- Take ~1 cup of chilled boiling water
Steps to make Sourdough Spelt potato bread:
- Mix all ingredients together by hand or using a mixer. Be intuitive on bread making. Add water until dough become smooth.
- Shape into two balls and place them on a proofing bowl/basket or oiled baking pan and allow them to rise for anywhere between 6-8 hours.
- Bake at 400F with water bath underneath for 35 minutes
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