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Savory Kamut Sourdough Pancake
Savory Kamut Sourdough Pancake

Before you jump to Savory Kamut Sourdough Pancake recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Healthy and balanced eating encourages a feeling of well being. When we eat more healthy snacks and less of the bad ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). This can be a problem, however, in terms of eating between goodies. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can easily be much healthier with whole grain chips and crackers. Whole grains are always better than highly processed grains present in white bread.

A large variety of instant health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to savory kamut sourdough pancake recipe. To make savory kamut sourdough pancake you only need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Savory Kamut Sourdough Pancake:
  1. Prepare 1 cup old sourdough starter
  2. Use 1/3 cup fresh milled kamut flour
  3. Get 1/4 cup filtered water
  4. Use 1/4 tsp salt
  5. Use 1 pinch tumeric power, optional
  6. You need 1 pinch cumin powder
  7. Provide 1 Tsp chopped cilantro
  8. Get 2 tsp olive oil for non stick pan
Instructions to make Savory Kamut Sourdough Pancake:
  1. Mix discarded sourdough starter with 1/3 cup of kamut flour, add a bit of water to reach pancake consistance.
  2. Set it in a warm place to allow it to ferment for about 4 hours.
  3. Warm up a nonstick pan or crepe maker. Add two tsp olive oil and pour the bubbling batter onto the pan spread them evenly and cook on both sides until done. 1~2 minutes each side depends on the heat of your pan. Slice and serve hot. In the same pan, sear apple rinds to balance savory pancake. Great for breakfast or light dinner.

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