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Sourdough Spelt Muffin
Sourdough Spelt Muffin

Before you jump to Sourdough Spelt Muffin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sourdough spelt muffin recipe. You can cook sourdough spelt muffin using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Sourdough Spelt Muffin:
  1. Prepare 110 g starter fed or discard starter
  2. Use 1 egg
  3. Provide 50 g cashew milk or dairy of your choice
  4. Get 25 g vegetables oil or oil of your choice/ butter
  5. Get 40 g brown sugar or add more if you want your muffin to be more sweet
  6. Take 40 g raisins
  7. Provide 120 g Spelt flour
  8. Use 1/2 teaspoon salt
  9. Get 1 teaspoon cinnamon
  10. Provide 1 teaspoon baking soda
  11. Provide Handful frozen or fresh berries
Steps to make Sourdough Spelt Muffin:
  1. Mix your wet ingredients
  2. Add your dry ingredient except frozen or fresh berries
  3. If you want muffin to be fluffy, let it sit. I had it rest in room temperature for 8 hrs.
  4. If you are not letting your mixture to rest, you may add your berries. Filll up muffin cup to 1/2 (if you let it rest)or 3/4 (norest). Preheat oven at 200C fan.
  5. Bake muffin for 15-18min.

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