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Eating healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). This can be a problem, however, when it comes to eating between snacks. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
Certain foods made from whole grains are excellent for a fast snack. A slice of whole wheat toast, as an example is a great snack in the morning. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Choosing whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.
A large variety of instant health snacks is easily obtainable. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to avocado 🥑 + poached egg 🥚 sourdough toast recipe. You can have avocado 🥑 + poached egg 🥚 sourdough toast using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:
- You need 1 piece Sourdough Bread (Toasted)
- Take 1/2 Avocado (Smashed)
- You need 1 Large Egg (poached)
- Get Balsamic Glaze to drizzle (optional)
Instructions to make Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:
- Toast bread depending on how you like it.
- Bring pot of water to a boil, then reduce heat to a rolling simmer. Crack egg into a small cup, stir water to create a vortex and slowly pour egg into the water. Cook for 3-4 minutes then remove with a slotted spoon.
- Top the toast with 1/2 smashed avocado and the poached egg. Drizzle with some balsamic glaze!
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