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Before you jump to Banana milk shake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. Even more important than wholly altering your diet is just substituting healthy eating choices whenever you can. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to banana milk shake recipe. You can have banana milk shake using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Banana milk shake:
- You need 3 bananas
- You need 1 litre water
- Prepare Powdered milk
- Get Vanilla essence
- You need Sugar
Steps to make Banana milk shake:
- Wash and peel bananas
- Cut into even sizes,pour in a blender
- Mix powdered milk with water
- Pour the milk mixture into the bananas inside the blender cup
- Blend,add sugar,flavour
- Serve chilled
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