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Before you jump to Banana milk shake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of modest changes can positively affect daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana milk shake recipe. To cook banana milk shake you only need 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Banana milk shake:
- Use 3 tbsp sugar or condensed milk
- Prepare 2-2.5 glass milk
- Get 6 bananas
Instructions to make Banana milk shake:
- Firstly,add milk,bananas and sugar or condensed milk in a blender.
- Blend until itโs finely and smooth.
- Serve chilled before it turns black!๐๐
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