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Before you jump to Delicious Banana Milk Shake Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to delicious banana milk shake recipe recipe. To cook delicious banana milk shake recipe you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Delicious Banana Milk Shake Recipe:
- Take 2 Bananas chopped
- Prepare 1 cup Chilled Milk
- You need 1/4 tsp Elaichi powder
- Provide 2-3 Ice cube
- You need 1 tbsp Vanilla ice cream
- You need 2 tbsp Sugar
- Provide Few Chopped kaju and pista and banana chunks
Instructions to make Delicious Banana Milk Shake Recipe:
- Take a jar and add banana, milk, elaichi powder
- Add sugar, ice cream, ice cube and blend.
- Serve to glass and garnish dry fruits and banana chunks.
- Enjoy delicious and healthy banana shake.
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