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Dates milk shake
Dates milk shake

Before you jump to Dates milk shake recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Eating healthy foods makes all the difference in the way you feel. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, with regards to eating between meals. Shopping for snack foods can be a challenge because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be healthier with whole fiber chips and crackers. Whole grains are always better than refined grains present in white bread.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to dates milk shake recipe. You can cook dates milk shake using 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Dates milk shake:
  1. Use milk
  2. Use _10 dates
  3. Use Ice
  4. Provide Water for boiling dates
Instructions to make Dates milk shake:
  1. Wash dates and remove seeds.
  2. Take a pan and boil dates in water nicely.
  3. When dates mixture become cool than blend the dates mixture nicely in blender
  4. Now add milk and ice cubes and blend again
  5. Serve cool in iftar
  6. If u want to use less dates than u can add sugar accordingly

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